Public athlete profile
NickRoss Strength Profile
NickRoss is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2017
- Weight 174 lbs
- Strength score 71.5 (Intermediate)
- Symmetry score 95 / 100
Category Scores
- Squat
- 71.3
- Floor Pull
- 73.4
- Horizontal Press
- 72.6
- Vertical Press
- 73.3
- Pull
- 66.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 310 lbs | 71.3 |
| Front Squat | 230 lbs | 66.4 |
| Deadlift | 365 lbs | 73.4 |
| Bench Press | 235 lbs | 72.6 |
| Dip | 270 lbs | 64.2 |
| Overhead Press | 155 lbs | 73.3 |
| Pull-up | 235 lbs | 66.9 |
Symmetric Strength score history
Current score71.5
At least two scored entries in the last 90 days are needed to show a trend.