Public athlete profile
NicF Strength Profile
NicF is an untrained-level lifter on Symmetric Strength with an overall strength score of 44.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2015
- Weight 210 lbs
- Strength score 44.2 (Untrained)
- Symmetry score 94 / 100
Category Scores
- Squat
- 44.3
- Floor Pull
- 45.1
- Horizontal Press
- 40.1
- Vertical Press
- 44.3
- Pull
- 47
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 215 lbs | 44.3 |
| Deadlift | 255 lbs | 45.1 |
| Bench Press | 145 lbs | 40.1 |
| Overhead Press | 105 lbs | 44.3 |
| Pull-up | 220 lbs | 39.9 |
| Pendlay Row | 140 lbs | 47 |
Symmetric Strength score history
Current score44.2
At least two scored entries in the last 90 days are needed to show a trend.