Public athlete profile
NianoG Strength Profile
NianoG is a proficient-level lifter on Symmetric Strength with an overall strength score of 80.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2018
- Weight 91 kg
- Strength score 80.8 (Proficient)
- Symmetry score 89 / 100
Category Scores
- Squat
- 86.2
- Floor Pull
- 91
- Horizontal Press
- 73.8
- Vertical Press
- 66.3
- Pull
- 86.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 187.5 kg | 86.2 |
| Deadlift | 227.5 kg | 91 |
| Bench Press | 120 kg | 73.8 |
| Overhead Press | 70 kg | 66.3 |
| Pendlay Row | 115 kg | 86.8 |
Symmetric Strength score history
Current score80.8
At least two scored entries in the last 90 days are needed to show a trend.