Public athlete profile
NguyenQuyTung Strength Profile
NguyenQuyTung is a novice-level lifter on Symmetric Strength with an overall strength score of 56.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2016
- Strength score 56.2 (Novice)
- Symmetry score 87 / 100
Category Scores
- Squat
- 66.4
- Floor Pull
- 50.4
- Horizontal Press
- 64.5
- Vertical Press
- 51.4
- Pull
- 48.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 275 lbs | 66.4 |
| Deadlift | 220 lbs | 45.9 |
| Sumo Deadlift | 240 lbs | 50.4 |
| Bench Press | 175 lbs | 56.4 |
| Incline Bench Press | 165 lbs | 64.5 |
| Dip | Hidden (private bodyweight) | 56.5 |
| Overhead Press | 105 lbs | 51.4 |
| Pull-up | Hidden (private bodyweight) | 48.4 |
Symmetric Strength score history
Current score56.2
At least two scored entries in the last 90 days are needed to show a trend.