Public athlete profile
Nesis Strength Profile
Nesis is an intermediate-level lifter on Symmetric Strength with an overall strength score of 60.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2016
- Weight 72 kg
- Strength score 60.7 (Intermediate)
- Symmetry score 92 / 100
Category Scores
- Squat
- 57.1
- Floor Pull
- 60.6
- Horizontal Press
- 65.7
- Vertical Press
- 52.7
- Pull
- 67.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 105 kg | 57.1 |
| Sumo Deadlift | 128 kg | 60.6 |
| Bench Press | 90 kg | 65.7 |
| Overhead Press | 47 kg | 52.7 |
| Chin-up | 102 kg | 67.2 |
| Pull-up | 92 kg | 57.2 |
Symmetric Strength score history
Current score60.7
At least two scored entries in the last 90 days are needed to show a trend.