Public athlete profile
Nellup Strength Profile
Nellup is a novice-level lifter on Symmetric Strength with an overall strength score of 47.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2019
- Weight 100 kg
- Strength score 47.1 (Novice)
- Symmetry score 88 / 100
Category Scores
- Squat
- 46.3
- Floor Pull
- 38.3
- Horizontal Press
- 44.2
- Vertical Press
- 54.4
- Pull
- 52.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 105 kg | 46.3 |
| Deadlift | 100 kg | 38.3 |
| Bench Press | 75 kg | 44.2 |
| Overhead Press | 60 kg | 54.4 |
| Pendlay Row | 72.5 kg | 52.4 |
Symmetric Strength score history
Current score47.1
At least two scored entries in the last 90 days are needed to show a trend.