Public athlete profile
NavySihota Strength Profile
NavySihota is an intermediate-level lifter on Symmetric Strength with an overall strength score of 65.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2017
- Weight 97.3 kg
- Strength score 65.4 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Squat
- 71.3
- Floor Pull
- 68.8
- Horizontal Press
- 62.6
- Vertical Press
- 62.1
- Pull
- 62.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 160 kg | 71.3 |
| Deadlift | 178 kg | 68.8 |
| Bench Press | 105 kg | 62.6 |
| Dip | 131 kg | 57.2 |
| Overhead Press | 65 kg | 59.7 |
| Push Press | 90 kg | 62.1 |
| Chin-up | 113 kg | 52.2 |
| Pull-up | 113 kg | 54.9 |
| Pendlay Row | 85 kg | 62.2 |
Symmetric Strength score history
Current score65.4
At least two scored entries in the last 90 days are needed to show a trend.