Public athlete profile
NateTellis Strength Profile
NateTellis is a novice-level lifter on Symmetric Strength with an overall strength score of 58. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2019
- Weight 177 lbs
- Strength score 58 (Novice)
- Symmetry score 88 / 100
Category Scores
- Squat
- 52.2
- Floor Pull
- 60.1
- Horizontal Press
- 55.9
- Vertical Press
- 52.7
- Pull
- 68.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 227.5 lbs | 50.9 |
| Front Squat | 187.5 lbs | 52.2 |
| Deadlift | 310 lbs | 60.1 |
| Bench Press | 187.5 lbs | 55.9 |
| Dip | 230 lbs | 46.2 |
| Overhead Press | 115 lbs | 52.7 |
| Pull-up | 242.5 lbs | 68.9 |
| Pendlay Row | 170 lbs | 62.1 |
Symmetric Strength score history
Current score58
At least two scored entries in the last 90 days are needed to show a trend.