Public athlete profile
Nalei Strength Profile
Nalei is an intermediate-level lifter on Symmetric Strength with an overall strength score of 60.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2016
- Strength score 60.6 (Intermediate)
- Symmetry score 92 / 100
Category Scores
- Squat
- 50.8
- Floor Pull
- 65.2
- Horizontal Press
- 64.3
- Vertical Press
- 60.1
- Pull
- 62.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 235 lbs | 50.8 |
| Deadlift | 345 lbs | 65.2 |
| Bench Press | 205 lbs | 59.6 |
| Incline Bench Press | 180 lbs | 64.3 |
| Overhead Press | 135 lbs | 60.1 |
| Chin-up | Hidden (private bodyweight) | 62.7 |
| Pendlay Row | 155 lbs | 56.3 |
Symmetric Strength score history
Current score60.6
At least two scored entries in the last 90 days are needed to show a trend.