Public athlete profile
Nakranoh Strength Profile
Nakranoh is a proficient-level lifter on Symmetric Strength with an overall strength score of 82. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2017
- Weight 77 kg
- Strength score 82 (Proficient)
- Symmetry score 88 / 100
Category Scores
- Squat
- 93.9
- Floor Pull
- 81.7
- Horizontal Press
- 84.5
- Vertical Press
- 58.4
- Pull
- 91.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 185 kg | 93.9 |
| Front Squat | 120 kg | 75.9 |
| Deadlift | 174 kg | 76.9 |
| Sumo Deadlift | 185 kg | 81.7 |
| Bench Press | 122 kg | 83 |
| Incline Bench Press | 102 kg | 84.5 |
| Dip | 135 kg | 75.9 |
| Push Press | 74 kg | 58.4 |
| Chin-up | 111 kg | 69.3 |
| Pendlay Row | 110 kg | 91.5 |
Symmetric Strength score history
Current score82
At least two scored entries in the last 90 days are needed to show a trend.