Public athlete profile
Nakio Strength Profile
Nakio is a novice-level lifter on Symmetric Strength with an overall strength score of 55.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2020
- Weight 58 kg
- Strength score 55.6 (Novice)
- Symmetry score 79 / 100
Category Scores
- Squat
- 38.3
- Floor Pull
- 54.4
- Horizontal Press
- 58.8
- Pull
- 70.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 60 kg | 38.3 |
| Deadlift | 98 kg | 54.4 |
| Bench Press | 69 kg | 58.8 |
| Chin-up | 91 kg | 70.8 |
Symmetric Strength score history
Current score55.6
At least two scored entries in the last 90 days are needed to show a trend.