Public athlete profile
NafEast Strength Profile
NafEast is an intermediate-level lifter on Symmetric Strength with an overall strength score of 72.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2015
- Weight 183 lbs
- Strength score 72.3 (Intermediate)
- Symmetry score 93 / 100
Category Scores
- Squat
- 69.6
- Floor Pull
- 72.6
- Horizontal Press
- 82.1
- Vertical Press
- 65.8
- Pull
- 71.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 317.5 lbs | 69.6 |
| Deadlift | 380 lbs | 72.6 |
| Bench Press | 280 lbs | 82.1 |
| Overhead Press | 145 lbs | 65.8 |
| Pendlay Row | 197.5 lbs | 71.3 |
Symmetric Strength score history
Current score72.3
At least two scored entries in the last 90 days are needed to show a trend.