Public athlete profile
NSN309 Strength Profile
NSN309 is a novice-level lifter on Symmetric Strength with an overall strength score of 56. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2018
- Weight 112 kg
- Strength score 56 (Novice)
- Symmetry score 90 / 100
Category Scores
- Squat
- 58
- Horizontal Press
- 53.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 135 kg | 58 |
| Front Squat | 80 kg | 43.5 |
| Bench Press | 95 kg | 53.8 |
| Incline Bench Press | 75 kg | 53.9 |
Symmetric Strength score history
Current score56
At least two scored entries in the last 90 days are needed to show a trend.