Public athlete profile
NOHEROES Strength Profile
NOHEROES is a novice-level lifter on Symmetric Strength with an overall strength score of 53.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2018
- Weight 219 lbs
- Strength score 53.5 (Novice)
- Symmetry score 95 / 100
Category Scores
- Squat
- 55.8
- Floor Pull
- 55.8
- Horizontal Press
- 55.6
- Vertical Press
- 51.3
- Pull
- 49.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 275 lbs | 55.8 |
| Deadlift | 315 lbs | 55.8 |
| Bench Press | 205 lbs | 55.6 |
| Overhead Press | 120 lbs | 51.3 |
| Chin-up | 245 lbs | 49.2 |
Symmetric Strength score history
Current score53.5
At least two scored entries in the last 90 days are needed to show a trend.