Public athlete profile
NKLifts Strength Profile
NKLifts is an intermediate-level lifter on Symmetric Strength with an overall strength score of 65.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2020
- Weight 200 lbs
- Strength score 65.2 (Intermediate)
- Symmetry score 83 / 100
Category Scores
- Squat
- 54.8
- Floor Pull
- 47.7
- Horizontal Press
- 80.5
- Vertical Press
- 78.2
- Pull
- 64.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 262 lbs | 54.8 |
| Sumo Deadlift | 262 lbs | 47.7 |
| Bench Press | 262 lbs | 73.3 |
| Incline Bench Press | 236 lbs | 80.5 |
| Dip | 330 lbs | 76.9 |
| Overhead Press | 182 lbs | 78.2 |
| Push Press | 172 lbs | 55.7 |
| Chin-up | 255 lbs | 61.5 |
| Pull-up | 255 lbs | 64.8 |
| Pendlay Row | 157 lbs | 54 |
Symmetric Strength score history
Current score65.2
At least two scored entries in the last 90 days are needed to show a trend.