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Public athlete profile

NASA5 Strength Profile

NASA5 is a proficient-level lifter on Symmetric Strength with an overall strength score of 83.1. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since August 2017
  • Weight 162 lbs
  • Strength score 83.1 (Proficient)
  • Symmetry score 94 / 100

Category Scores

Squat
77.5
Floor Pull
80.7
Horizontal Press
91.5
Vertical Press
77
Pull
88.6

Best Lifts

LiftBest 1RMScore
Back Squat325 lbs77.5
Deadlift390 lbs80.7
Bench Press255 lbs80.7
Incline Bench Press235 lbs91.5
Dip320 lbs87.1
Overhead Press155 lbs77
Pull-up270 lbs88.6

Symmetric Strength score history

Current score83.1

At least two scored entries in the last 90 days are needed to show a trend.