Public athlete profile
Mwhal Strength Profile
Mwhal is a novice-level lifter on Symmetric Strength with an overall strength score of 57.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2020
- Weight 171 lbs
- Strength score 57.3 (Novice)
- Symmetry score 88 / 100
Category Scores
- Squat
- 65.3
- Floor Pull
- 58.7
- Horizontal Press
- 44.6
- Vertical Press
- 60.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 285 lbs | 65.3 |
| Deadlift | 295 lbs | 58.7 |
| Sumo Deadlift | 285 lbs | 56.8 |
| Bench Press | 145 lbs | 44.6 |
| Overhead Press | 130 lbs | 60.4 |
Symmetric Strength score history
Current score57.3
At least two scored entries in the last 90 days are needed to show a trend.