Public athlete profile
Mustard Strength Profile
Mustard is a novice-level lifter on Symmetric Strength with an overall strength score of 49.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2025
- Weight 175 lbs
- Strength score 49.6 (Novice)
- Symmetry score 43 / 100
Category Scores
- Squat
- 34.4
- Floor Pull
- 1.1
- Horizontal Press
- 68
- Vertical Press
- 68.3
- Pull
- 76.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 155 lbs | 34.4 |
| Deadlift | 5 lbs | 1.1 |
| Bench Press | 225 lbs | 68 |
| Overhead Press | 145 lbs | 68.3 |
| Pull-up | 255 lbs | 76.4 |
Symmetric Strength score history
Current score49.6
At least two scored entries in the last 90 days are needed to show a trend.