Public athlete profile
Murad23r Strength Profile
Murad23r is an intermediate-level lifter on Symmetric Strength with an overall strength score of 65.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2023
- Weight 178 lbs
- Strength score 65.1 (Intermediate)
- Symmetry score 84 / 100
Category Scores
- Squat
- 53.2
- Floor Pull
- 57.9
- Horizontal Press
- 69.9
- Vertical Press
- 83.3
- Pull
- 61.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 230 lbs | 53.2 |
| Deadlift | 285 lbs | 57.9 |
| Bench Press | 225 lbs | 69.9 |
| Overhead Press | 175 lbs | 83.3 |
| Chin-up | 225 lbs | 61.3 |
Symmetric Strength score history
Current score65.1
At least two scored entries in the last 90 days are needed to show a trend.