Public athlete profile
Mtsmit01 Strength Profile
Mtsmit01 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 67.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2016
- Weight 168 lbs
- Strength score 67.3 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 56.7
- Floor Pull
- 67.5
- Horizontal Press
- 79.5
- Vertical Press
- 71.5
- Pull
- 61.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 245 lbs | 56.7 |
| Deadlift | 335 lbs | 67.5 |
| Bench Press | 255 lbs | 79.5 |
| Overhead Press | 150 lbs | 71.5 |
| Chin-up | 225 lbs | 61.3 |
| Pendlay Row | 160 lbs | 60.6 |
Symmetric Strength score history
Current score67.3
At least two scored entries in the last 90 days are needed to show a trend.