Public athlete profile
Mtougas Strength Profile
Mtougas is an intermediate-level lifter on Symmetric Strength with an overall strength score of 74.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 194 lbs
- Strength score 74.8 (Intermediate)
- Symmetry score 98 / 100
Category Scores
- Squat
- 74
- Floor Pull
- 72
- Horizontal Press
- 75.7
- Vertical Press
- 77.8
- Pull
- 74.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 345 lbs | 74 |
| Deadlift | 385 lbs | 72 |
| Bench Press | 260 lbs | 75 |
| Dip | 320 lbs | 75.7 |
| Overhead Press | 175 lbs | 77.8 |
| Chin-up | 275 lbs | 74.5 |
Symmetric Strength score history
Current score74.8
At least two scored entries in the last 90 days are needed to show a trend.