Public athlete profile
Mswade Strength Profile
Mswade is a proficient-level lifter on Symmetric Strength with an overall strength score of 82.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2017
- Weight 80 kg
- Strength score 82.5 (Proficient)
- Symmetry score 92 / 100
Category Scores
- Squat
- 82
- Floor Pull
- 94.2
- Horizontal Press
- 75
- Vertical Press
- 80.2
- Pull
- 81.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 162.5 kg | 82 |
| Deadlift | 215 kg | 94.2 |
| Bench Press | 112.5 kg | 75 |
| Overhead Press | 77.5 kg | 80.2 |
| Chin-up | 115 kg | 71.9 |
| Pull-up | 115 kg | 75.6 |
| Pendlay Row | 97.5 kg | 81.2 |
Symmetric Strength score history
Current score82.5
At least two scored entries in the last 90 days are needed to show a trend.