Public athlete profile
Msrashid1995 Strength Profile
Msrashid1995 is a novice-level lifter on Symmetric Strength with an overall strength score of 48.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2017
- Weight 178 lbs
- Strength score 48.9 (Novice)
- Symmetry score 85 / 100
Category Scores
- Squat
- 54.5
- Floor Pull
- 54
- Horizontal Press
- 35.3
- Vertical Press
- 48.9
- Pull
- 52
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 240 lbs | 54.5 |
| Deadlift | 275 lbs | 54 |
| Bench Press | 115 lbs | 35.3 |
| Overhead Press | 105 lbs | 48.9 |
| Pendlay Row | 140 lbs | 52 |
Symmetric Strength score history
Current score48.9
At least two scored entries in the last 90 days are needed to show a trend.