Public athlete profile
MrSir Strength Profile
MrSir is an intermediate-level lifter on Symmetric Strength with an overall strength score of 70.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2019
- Weight 194 lbs
- Strength score 70.3 (Intermediate)
- Symmetry score 82 / 100
Category Scores
- Squat
- 54.1
- Floor Pull
- 87.7
- Horizontal Press
- 72.4
- Vertical Press
- 59
- Pull
- 78.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 255 lbs | 54.1 |
| Deadlift | 475 lbs | 87.7 |
| Bench Press | 255 lbs | 72.4 |
| Overhead Press | 135 lbs | 59 |
| Pendlay Row | 225 lbs | 78.4 |
Symmetric Strength score history
Current score70.3
At least two scored entries in the last 90 days are needed to show a trend.