Public athlete profile
MrLongShlong Strength Profile
MrLongShlong is a novice-level lifter on Symmetric Strength with an overall strength score of 45.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2020
- Weight 48.7 kg
- Strength score 45.7 (Novice)
- Symmetry score 92 / 100
Category Scores
- Squat
- 46.4
- Floor Pull
- 45
- Horizontal Press
- 44.4
- Vertical Press
- 41
- Pull
- 51.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 47 kg | 46.4 |
| Front Squat | 34 kg | 41.5 |
| Deadlift | 52 kg | 45 |
| Bench Press | 34 kg | 44.4 |
| Overhead Press | 20 kg | 41 |
| Pendlay Row | 32 kg | 51.6 |
Symmetric Strength score history
Current score45.7
At least two scored entries in the last 90 days are needed to show a trend.