Public athlete profile
MrChan204 Strength Profile
MrChan204 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 73.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2016
- Weight 195 lbs
- Strength score 73.3 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Squat
- 80.2
- Floor Pull
- 70.9
- Horizontal Press
- 71.5
- Vertical Press
- 61.1
- Pull
- 83
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 380 lbs | 80.2 |
| Deadlift | 385 lbs | 70.9 |
| Bench Press | 250 lbs | 71.5 |
| Incline Bench Press | 200 lbs | 68.3 |
| Push Press | 185 lbs | 61.1 |
| Pull-up | 290 lbs | 83 |
| Pendlay Row | 205 lbs | 70.9 |
Symmetric Strength score history
Current score73.3
At least two scored entries in the last 90 days are needed to show a trend.