Public athlete profile
Mr9C1 Strength Profile
Mr9C1 is a proficient-level lifter on Symmetric Strength with an overall strength score of 76.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2016
- Weight 195 lbs
- Strength score 76.3 (Proficient)
- Symmetry score 92 / 100
Category Scores
- Squat
- 78.1
- Floor Pull
- 84.2
- Horizontal Press
- 75.2
- Vertical Press
- 64
- Pull
- 80.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 327 lbs | 78.1 |
| Deadlift | 405 lbs | 84.2 |
| Bench Press | 235 lbs | 75.2 |
| Overhead Press | 130 lbs | 64 |
| Chin-up | 263 lbs | 76.1 |
| Pull-up | 263 lbs | 80.1 |
Symmetric Strength score history
Current score76.3
At least two scored entries in the last 90 days are needed to show a trend.