Public athlete profile
Mord Strength Profile
Mord is an untrained-level lifter on Symmetric Strength with an overall strength score of 33.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2016
- Weight 315 lbs
- Strength score 33.1 (Untrained)
- Symmetry score 94 / 100
Category Scores
- Squat
- 35.2
- Floor Pull
- 30.6
- Horizontal Press
- 31.4
- Vertical Press
- 35.1
- Pull
- 33.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 190 lbs | 35.2 |
| Deadlift | 190 lbs | 30.6 |
| Bench Press | 130 lbs | 31.4 |
| Overhead Press | 95 lbs | 35.1 |
| Pendlay Row | 110 lbs | 33.3 |
Symmetric Strength score history
Current score33.1
At least two scored entries in the last 90 days are needed to show a trend.