Public athlete profile
MoodyProgstar Strength Profile
MoodyProgstar is an untrained-level lifter on Symmetric Strength with an overall strength score of 32.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2018
- Weight 52 kg
- Strength score 32.7 (Untrained)
- Symmetry score 85 / 100
Category Scores
- Squat
- 25.4
- Floor Pull
- 29.5
- Horizontal Press
- 31.8
- Vertical Press
- 34.9
- Pull
- 41.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 35 kg | 25.4 |
| Deadlift | 47 kg | 29.5 |
| Bench Press | 33 kg | 31.8 |
| Overhead Press | 23 kg | 34.9 |
| Chin-up | 57 kg | 34.4 |
| Pendlay Row | 35 kg | 41.7 |
Symmetric Strength score history
Current score32.7
At least two scored entries in the last 90 days are needed to show a trend.