Public athlete profile
MontyBalding Strength Profile
MontyBalding is a novice-level lifter on Symmetric Strength with an overall strength score of 54.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2018
- Weight 77 kg
- Strength score 54.2 (Novice)
- Symmetry score 94 / 100
Category Scores
- Squat
- 53.2
- Floor Pull
- 51.4
- Horizontal Press
- 54
- Vertical Press
- 60.8
- Pull
- 51.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 105 kg | 53.2 |
| Deadlift | 117.5 kg | 51.4 |
| Bench Press | 77.5 kg | 53.4 |
| Incline Bench Press | 65 kg | 54 |
| Overhead Press | 57.5 kg | 60.8 |
| Chin-up | 95 kg | 51.7 |
Symmetric Strength score history
Current score54.2
At least two scored entries in the last 90 days are needed to show a trend.