Public athlete profile
Monty Strength Profile
Monty is an advanced-level lifter on Symmetric Strength with an overall strength score of 89.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2019
- Weight 180.2 lbs
- Strength score 89.8 (Advanced)
- Symmetry score 95 / 100
Category Scores
- Squat
- 91.8
- Floor Pull
- 93.4
- Horizontal Press
- 84.4
- Vertical Press
- 84.3
- Pull
- 95.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 415 lbs | 91.8 |
| Front Squat | 315 lbs | 87.1 |
| Deadlift | 485 lbs | 93.4 |
| Bench Press | 285 lbs | 84.4 |
| Overhead Press | 185 lbs | 84.3 |
| Pull-up | 305 lbs | 95.1 |
Symmetric Strength score history
Current score89.8
At least two scored entries in the last 90 days are needed to show a trend.