Public athlete profile
Mont3 Strength Profile
Mont3 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 60.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2020
- Strength score 60.9 (Intermediate)
- Symmetry score 93 / 100
Category Scores
- Squat
- 57.9
- Floor Pull
- 57.4
- Horizontal Press
- 65.5
- Vertical Press
- 56.1
- Pull
- 67.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 260 lbs | 57.9 |
| Deadlift | 300 lbs | 57.4 |
| Bench Press | 190 lbs | 56.3 |
| Incline Bench Press | 180 lbs | 65.5 |
| Dip | Hidden (private bodyweight) | 58.3 |
| Overhead Press | 125 lbs | 56.1 |
| Chin-up | Hidden (private bodyweight) | 64.1 |
| Pull-up | Hidden (private bodyweight) | 67.4 |
| Pendlay Row | 160 lbs | 57.4 |
Symmetric Strength score history
Current score60.9
At least two scored entries in the last 90 days are needed to show a trend.