Public athlete profile
Monnis Strength Profile
Monnis is an untrained-level lifter on Symmetric Strength with an overall strength score of 41.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2019
- Strength score 41.1 (Untrained)
- Symmetry score 71 / 100
Category Scores
- Squat
- 46.3
- Floor Pull
- 43.4
- Horizontal Press
- 40
- Vertical Press
- 56
- Pull
- 19.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 60 kg | 46.3 |
| Deadlift | 65 kg | 43.4 |
| Incline Bench Press | 30 kg | 40 |
| Overhead Press | 30 kg | 56 |
| Pull-up | Hidden (private bodyweight) | 19.7 |
Symmetric Strength score history
Current score41.1
At least two scored entries in the last 90 days are needed to show a trend.