Public athlete profile
Monkeypillow Strength Profile
Monkeypillow is an intermediate-level lifter on Symmetric Strength with an overall strength score of 72.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2017
- Weight 183 lbs
- Strength score 72.7 (Intermediate)
- Symmetry score 90 / 100
Category Scores
- Squat
- 74.6
- Floor Pull
- 76.3
- Horizontal Press
- 71.7
- Vertical Press
- 67.9
- Pull
- 72.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 335 lbs | 74.6 |
| Sumo Deadlift | 390 lbs | 76.3 |
| Bench Press | 240 lbs | 71.7 |
| Incline Bench Press | 185 lbs | 67.7 |
| Dip | 260 lbs | 57.2 |
| Overhead Press | 145 lbs | 67.9 |
| Push Press | 170 lbs | 59.8 |
| Chin-up | 235 lbs | 59.1 |
| Pull-up | 225 lbs | 58.3 |
| Pendlay Row | 200 lbs | 72.9 |
Symmetric Strength score history
Current score72.7
At least two scored entries in the last 90 days are needed to show a trend.