Public athlete profile
Monika Strength Profile
Monika is a novice-level lifter on Symmetric Strength with an overall strength score of 53.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2016
- Strength score 53.7 (Novice)
- Symmetry score 90 / 100
Category Scores
- Squat
- 53.5
- Floor Pull
- 61.2
- Horizontal Press
- 46.5
- Vertical Press
- 53.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 70 kg | 53.5 |
| Deadlift | 96 kg | 61.2 |
| Bench Press | 41 kg | 46.5 |
| Overhead Press | 31 kg | 53.5 |
Symmetric Strength score history
Current score53.7
At least two scored entries in the last 90 days are needed to show a trend.