Public athlete profile
Mongy Strength Profile
Mongy is a novice-level lifter on Symmetric Strength with an overall strength score of 47.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2018
- Weight 150 lbs
- Strength score 47.8 (Novice)
- Symmetry score 91 / 100
Category Scores
- Squat
- 39.1
- Floor Pull
- 51.3
- Horizontal Press
- 47.9
- Vertical Press
- 49.1
- Pull
- 51.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Front Squat | 120 lbs | 39.1 |
| Deadlift | 230 lbs | 51.3 |
| Bench Press | 140 lbs | 47.9 |
| Overhead Press | 95 lbs | 49.1 |
| Pendlay Row | 120 lbs | 51.4 |
Symmetric Strength score history
Current score47.8
At least two scored entries in the last 90 days are needed to show a trend.