Public athlete profile
Mon115 Strength Profile
Mon115 is a novice-level lifter on Symmetric Strength with an overall strength score of 54.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2023
- Strength score 54.9 (Novice)
- Symmetry score 79 / 100
Category Scores
- Squat
- 55.4
- Floor Pull
- 57.4
- Horizontal Press
- 45.9
- Vertical Press
- 52.8
- Pull
- 63.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 110 kg | 55.4 |
| Front Squat | 65 kg | 42.3 |
| Deadlift | 130 kg | 57.4 |
| Bench Press | 70 kg | 45.9 |
| Dip | Hidden (private bodyweight) | 33.2 |
| Overhead Press | 50 kg | 52.8 |
| Chin-up | Hidden (private bodyweight) | 34.9 |
| Pendlay Row | 75 kg | 63.1 |
Symmetric Strength score history
Current score54.9
At least two scored entries in the last 90 days are needed to show a trend.