Public athlete profile
Molen3030 Strength Profile
Molen3030 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2019
- Weight 90 kg
- Strength score 71.2 (Intermediate)
- Symmetry score 93 / 100
Category Scores
- Squat
- 68.8
- Floor Pull
- 76.4
- Horizontal Press
- 65
- Vertical Press
- 69.4
- Pull
- 76.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 149 kg | 68.8 |
| Front Squat | 110 kg | 63.6 |
| Deadlift | 190 kg | 76.4 |
| Bench Press | 105 kg | 65 |
| Overhead Press | 73 kg | 69.4 |
| Chin-up | 130 kg | 76.5 |
Symmetric Strength score history
Current score71.2
At least two scored entries in the last 90 days are needed to show a trend.