Public athlete profile
Mitz Strength Profile
Mitz is a novice-level lifter on Symmetric Strength with an overall strength score of 58.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2018
- Weight 160 lbs
- Strength score 58.1 (Novice)
- Symmetry score 96 / 100
Category Scores
- Squat
- 57.5
- Floor Pull
- 55.4
- Horizontal Press
- 58.3
- Vertical Press
- 55.5
- Pull
- 63.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 236 lbs | 57.5 |
| Deadlift | 262 lbs | 55.4 |
| Sumo Deadlift | 262 lbs | 55.4 |
| Bench Press | 172 lbs | 56.1 |
| Incline Bench Press | 147 lbs | 58.3 |
| Dip | 236 lbs | 56.6 |
| Overhead Press | 111 lbs | 55.5 |
| Chin-up | 216 lbs | 60.6 |
| Pull-up | 216 lbs | 63.8 |
| Pendlay Row | 147 lbs | 58.7 |
Symmetric Strength score history
Current score58.1
At least two scored entries in the last 90 days are needed to show a trend.