Public athlete profile
MinnisM Strength Profile
MinnisM is a proficient-level lifter on Symmetric Strength with an overall strength score of 79.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2020
- Weight 165 lbs
- Strength score 79.7 (Proficient)
- Symmetry score 89 / 100
Category Scores
- Squat
- 91.6
- Floor Pull
- 82
- Horizontal Press
- 70.6
- Vertical Press
- 68.8
- Pull
- 85.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 390 lbs | 91.6 |
| Front Squat | 265 lbs | 77.6 |
| Deadlift | 400 lbs | 82 |
| Sumo Deadlift | 400 lbs | 82 |
| Power Clean | 215 lbs | 78.3 |
| Bench Press | 225 lbs | 70.6 |
| Incline Bench Press | 175 lbs | 66.8 |
| Dip | 250 lbs | 59.5 |
| Overhead Press | 145 lbs | 68.8 |
| Push Press | 185 lbs | 67.1 |
| Chin-up | 245 lbs | 71.9 |
| Pull-up | 235 lbs | 71.6 |
| Pendlay Row | 225 lbs | 85.7 |
Symmetric Strength score history
Current score79.7
At least two scored entries in the last 90 days are needed to show a trend.