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Public athlete profile

Milbo Strength Profile

Milbo is a proficient-level lifter on Symmetric Strength with an overall strength score of 79. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since August 2020
  • Weight 79 kg
  • Strength score 79 (Proficient)
  • Symmetry score 91 / 100

Category Scores

Squat
79.5
Floor Pull
73.6
Horizontal Press
71
Vertical Press
78.6
Pull
92.3

Best Lifts

LiftBest 1RMScore
Back Squat120 kg79.5
Deadlift133 kg73.6
Bench Press73 kg71
Overhead Press52 kg78.6
Pull-up95 kg92.3

Symmetric Strength score history

Current score79

At least two scored entries in the last 90 days are needed to show a trend.