Public athlete profile
MikeHolm Strength Profile
MikeHolm is an intermediate-level lifter on Symmetric Strength with an overall strength score of 74.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2019
- Weight 185 lbs
- Strength score 74.6 (Intermediate)
- Symmetry score 89 / 100
Category Scores
- Squat
- 60.8
- Floor Pull
- 74
- Horizontal Press
- 79.3
- Pull
- 84.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 280 lbs | 60.8 |
| Deadlift | 390 lbs | 74 |
| Bench Press | 225 lbs | 65.1 |
| Incline Bench Press | 200 lbs | 70.4 |
| Dip | 325 lbs | 79.3 |
| Chin-up | 280 lbs | 79.2 |
| Pull-up | 285 lbs | 84.3 |
Symmetric Strength score history
Current score74.6
At least two scored entries in the last 90 days are needed to show a trend.