Public athlete profile
MikeD123 Strength Profile
MikeD123 is a novice-level lifter on Symmetric Strength with an overall strength score of 45.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2018
- Strength score 45.7 (Novice)
- Symmetry score 80 / 100
Category Scores
- Squat
- 36.9
- Floor Pull
- 44.3
- Horizontal Press
- 39.2
- Vertical Press
- 43.2
- Pull
- 64.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 170 lbs | 36.9 |
| Deadlift | 235 lbs | 44.3 |
| Bench Press | 135 lbs | 39.2 |
| Dip | Hidden (private bodyweight) | 36.4 |
| Overhead Press | 95 lbs | 43.2 |
| Chin-up | Hidden (private bodyweight) | 64.9 |
| Pendlay Row | 125 lbs | 44.9 |
Symmetric Strength score history
Current score45.7
At least two scored entries in the last 90 days are needed to show a trend.