Public athlete profile
MikeBalfour Strength Profile
MikeBalfour is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2019
- Weight 69 kg
- Strength score 71.1 (Intermediate)
- Symmetry score 87 / 100
Category Scores
- Squat
- 76.4
- Floor Pull
- 74.9
- Horizontal Press
- 69.6
- Vertical Press
- 62.5
- Pull
- 72.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 137 kg | 76.4 |
| Front Squat | 90 kg | 62.7 |
| Deadlift | 154 kg | 74.9 |
| Bench Press | 93 kg | 69.6 |
| Overhead Press | 52 kg | 60.2 |
| Push Press | 57 kg | 49.6 |
| Snatch Press | 44 kg | 62.5 |
| Pendlay Row | 79 kg | 72.2 |
Symmetric Strength score history
Current score71.1
At least two scored entries in the last 90 days are needed to show a trend.