Public athlete profile
MichaelZaky Strength Profile
MichaelZaky is an intermediate-level lifter on Symmetric Strength with an overall strength score of 62.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2015
- Weight 74 kg
- Strength score 62.5 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 69
- Floor Pull
- 65.8
- Horizontal Press
- 67.6
- Vertical Press
- 45.5
- Pull
- 64.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 105 kg | 56.7 |
| Front Squat | 102 kg | 69 |
| Deadlift | 140 kg | 65.8 |
| Bench Press | 82 kg | 59.1 |
| Incline Bench Press | 77 kg | 67.6 |
| Dip | 101 kg | 50 |
| Overhead Press | 41 kg | 45.5 |
| Chin-up | 94 kg | 56 |
| Pull-up | 94 kg | 58.9 |
| Pendlay Row | 73 kg | 64.7 |
Symmetric Strength score history
Current score62.5
At least two scored entries in the last 90 days are needed to show a trend.