Public athlete profile
MichaelZ Strength Profile
MichaelZ is a novice-level lifter on Symmetric Strength with an overall strength score of 58.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2018
- Weight 185 lbs
- Strength score 58.4 (Novice)
- Symmetry score 91 / 100
Category Scores
- Squat
- 64.2
- Floor Pull
- 65.1
- Horizontal Press
- 55.6
- Vertical Press
- 56.2
- Pull
- 50.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 295 lbs | 64.2 |
| Deadlift | 345 lbs | 65.1 |
| Bench Press | 190 lbs | 55.6 |
| Overhead Press | 125 lbs | 56.2 |
| Chin-up | 225 lbs | 50.8 |
Symmetric Strength score history
Current score58.4
At least two scored entries in the last 90 days are needed to show a trend.