Public athlete profile
MichaelBond Strength Profile
MichaelBond is a proficient-level lifter on Symmetric Strength with an overall strength score of 76.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2019
- Weight 205 lbs
- Strength score 76.6 (Proficient)
- Symmetry score 77 / 100
Category Scores
- Squat
- 100.1
- Floor Pull
- 97.3
- Horizontal Press
- 72.4
- Vertical Press
- 60.3
- Pull
- 53
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 485 lbs | 100.1 |
| Front Squat | 300 lbs | 77.3 |
| Deadlift | 540 lbs | 97.3 |
| Bench Press | 260 lbs | 72.4 |
| Incline Bench Press | 185 lbs | 62.8 |
| Overhead Press | 140 lbs | 60.3 |
| Pull-up | 240 lbs | 53 |
Symmetric Strength score history
Current score76.6
At least two scored entries in the last 90 days are needed to show a trend.