Public athlete profile
Metalzen Strength Profile
Metalzen is a proficient-level lifter on Symmetric Strength with an overall strength score of 77.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2017
- Weight 139 lbs
- Strength score 77.2 (Proficient)
- Symmetry score 97 / 100
Category Scores
- Squat
- 80.2
- Floor Pull
- 73.6
- Horizontal Press
- 78.7
- Vertical Press
- 78.4
- Pull
- 75.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 285 lbs | 80.2 |
| Deadlift | 305 lbs | 73.6 |
| Bench Press | 210 lbs | 78.7 |
| Dip | 250 lbs | 74.4 |
| Overhead Press | 135 lbs | 78.4 |
| Pull-up | 210 lbs | 75.1 |
Symmetric Strength score history
Current score77.2
At least two scored entries in the last 90 days are needed to show a trend.