Public athlete profile
MetalJohn Strength Profile
MetalJohn is an intermediate-level lifter on Symmetric Strength with an overall strength score of 65.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2017
- Weight 172 lbs
- Strength score 65.7 (Intermediate)
- Symmetry score 97 / 100
Category Scores
- Squat
- 67.2
- Floor Pull
- 66.1
- Horizontal Press
- 67.4
- Vertical Press
- 62.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 290 lbs | 67.2 |
| Deadlift | 325 lbs | 66.1 |
| Bench Press | 215 lbs | 67.4 |
| Overhead Press | 130 lbs | 62.1 |
Symmetric Strength score history
Current score65.7
At least two scored entries in the last 90 days are needed to show a trend.