Public athlete profile
Messik Strength Profile
Messik is an intermediate-level lifter on Symmetric Strength with an overall strength score of 64. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2024
- Weight 75 kg
- Strength score 64 (Intermediate)
- Symmetry score 93 / 100
Category Scores
- Squat
- 60.9
- Floor Pull
- 62.8
- Horizontal Press
- 68
- Vertical Press
- 69.2
- Pull
- 59
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 118 kg | 60.9 |
| Deadlift | 140 kg | 62.8 |
| Bench Press | 98 kg | 68 |
| Dip | 112 kg | 57.8 |
| Overhead Press | 65 kg | 69.2 |
| Chin-up | 100 kg | 59 |
Symmetric Strength score history
Current score64
At least two scored entries in the last 90 days are needed to show a trend.